Free Ebook Designing Your Life

Free Ebook Designing Your Life

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Designing Your Life

Free Ebook Designing Your Life

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Product details

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Audible Audiobook

Listening Length: 6 hours and 18 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Random House Audiobooks

Audible.com Release Date: September 15, 2016

Whispersync for Voice: Ready

Language: English, English

ASIN: B01KU7G6CI

Amazon Best Sellers Rank:

I got this book for my 25yrs old daughter that was feeling stuck after her post graduate degree from an Ivy League University. She was in need of a jump start to the rest of her life! Very happy with the results

Excellent book. Practical, helpful and very easy to read. This was just what I wanted to assist me to plan new goals in my life and to refocus on my priorities. The practical exercises and materials are particularly helpful. Highly recommended.

I've been looking for something that wouldn't be the usual rah-rah, Tony Robbins approach to figuring out how to improve your life. A career coach kicked me on to the author and the approach. It's one of the few times where I've actually committed to working through the exercises. It came at a time when I was ready to hear the message, and as a designer myself, the design metaphor resonated.

Easy to follow steps, tips and advice for self-reflection

I like it. A whole lot actually I love the way Bill and Dave talk about 'reframing' because positive self talk is inaccurate. We all have a negative critic that lives inside of us which will never go away. The only way to silence him/her is to reframe what the critic says. Love the ideas around designing a life... but the only 'catch' to this book and any majour decision you need to make in life actually, is you need a team. I don't have one. I'm a loner and I really have no idea how to organise a team to help me with this. I'm going to have to think about that...

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Get Free Ebook , by Jonathan Baker

Get Free Ebook , by Jonathan Baker

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, by Jonathan Baker

Get Free Ebook , by Jonathan Baker

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Product details

File Size: 2363 KB

Print Length: 63 pages

Publication Date: January 28, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07N7S924Y

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Amazon Best Sellers Rank:

#237,396 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I’ve had back problems for years after applying some common sense exercises which are listed in the book I’ve had phenomenal improvement not only in my shoulders and my back but much of my back pain Is gone ! This book is a must read and a easy read if your interested in a healthy life style .

This book will be useful to you if you are having neck pain, general pain in the neck, neck stiffness, and sometimes, a grinding sensation when moving the head and neck. These provide vital reasoning as to why fixing forward head posture before it gets worse is crucial. The exercises provided in this book can help to alleviate in the case of a herniated disc, it often becomes a condition you deal with for the rest of your life.

My work forces me to spend a lot of time in front of computers, it turns out that I sit a lot. And yes, I began to experience upper back pain, which sometimes I asked his husband to massage in order to stretch this part of my back, only then the pain subsided a bit. This book contains a whole program of posture correction, I am glad that I will be able to independently perform exercises that contribute to the restoration of health.

Wonderful book. The book is written (and illustrated) in a straightforward manner. There's a minimum of mumbo jumbo. I bought this book and have been doing the exercises and stretches about every other night. What a relief! It is really helping, I am now almost pain free. Highly recommend this book.

I've had back issues for quite a long time subsequent to applying some sound judgment practices which are recorded in the book I've had marvelous enhancement in my shoulders and my back as well as a lot of my back agony Is gone ! This book is an unquestionable requirement perused and a simple read if your intrigued by a solid way of life .

Nowadays we are in a killing situation with our phones as every time we put our head and neck position like a question mark and after a long working day going surprised why we are in a such awful situation.This book helped to make me some changes in my mind and now I am thinking a little bit different and try to fix mu neck straight.

This book is pretty clear on Fix Forward Head Posture. This book is a good tool for starting​ Effective Method To Easily Fix . I recommend reading it if you want to start Improve Posture And Prevent Neck Pain! The author makes everything very easy to understand. I recommend this book!

The tips this book has provided are all nice and easy to comprehend. I learn how to have good head posture with this book. !

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