Minggu, 11 Juli 2010

Get Free Ebook Every Falling Star: The True Story of How I Survived and Escaped North Korea

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Every Falling Star: The True Story of How I Survived and Escaped North Korea

Every Falling Star: The True Story of How I Survived and Escaped North Korea


Every Falling Star: The True Story of How I Survived and Escaped North Korea


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Every Falling Star: The True Story of How I Survived and Escaped North Korea

About the Author

Sungju Lee speaks across Europe, Asia, and North America about his experiences and about North Korean political social issues. He lives in South Korea.Susan Elizabeth McClelland’s first book, Bite of the Mango, was a worldwide sensation, published in more than 30 countries. She lives in Toronto, Canada.  

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Product details

Paperback: 344 pages

Publisher: Harry N. Abrams; Reprint edition (October 17, 2017)

Language: English

ISBN-10: 9781419727610

ISBN-13: 978-1419727610

ASIN: 1419727613

Product Dimensions:

5.5 x 1 x 8.2 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

68 customer reviews

Amazon Best Sellers Rank:

#50,572 in Books (See Top 100 in Books)

I am an American living in S. Korea for two years now and have read a few different books about N. Korean defectors, probably a dozen individual stories in total. Sungju Lee's story is a must. It parallels the other accounts I have read, and yet is told in a 'delicate' manner (or as delicate as possible when describing hardships and tragedies). It is written for young adults to understand and also for more mature readers to appreciate. I am a mother of two boys and was left heartbroken for the loss of Sungju's childhood and for the loss of parental joy his parents had to endure. N. Korea is completely closed off from the rest of the world. Information is controlled, children are brainwashed from a young age and even the 'elite' families living in Pyongyang are not safe. It is truly a horrifying place to be born. Escaping from N. Korea is not only dangerous but costly. N. Koreans crossing over into China are considered illegal visitors and subject to being sent back to N. Korea. The most astounding, to me, is that this is not history, but current events. As I sit here typing this review, people in N. Korea are enduring unbearable pain and hardship. For the fortunate ones able to find safety and refugee in S. Korea, it is another long road. They must unlearn all they were taught and relearn a new way of thinking and integrate into an entirely new culture. There is gain but there is tragic loss as well. Their identity is stripped and fear is a constant undercurrent. I urge you to buy this book, gain information about N. Korea. Perhaps after reading this book you will be motivated to learn more and also contribute to the bringing N. Korean refugees to safety. I know I am!

I have read many books by North Korean escapees. Each one is fascinating and I have enormous sympathy and respect for the problems these people endure. This book adds the interesting perspective of a boy whose parents fell from official grace, causing them to leave Pyongyang and suffer socially. However, the dialogue and events in this book at times feel like they were contrived as afterthoughts, making it feel artificial, and more like a book written by an English speaking co-author who added drama and philosophy, rather than the actual, contemporary experience of a young teen trying to survive during a famine.

When Sungju Lee was eleven, his family fell from grace in the North Korean capital of Pyongang. Soon he learned that nearly everything he had been taught, including the infallibility of the regime, had been a lie. His parents were forced to abandon him and he became "ketjabi," an orphaned street boy, or circumstance. This book follows his story as he creates a street gang whose only mission is to survive. This autobiographical story is one of trials, tribulations, and heartbreak; but it's also one of hope and overcoming all odds in the worst possible conditions. While Lee was lucky enough to escape North Korea, this shows what life is REALLY like for the millions of innocent people unlucky enough to be born under North Korean rule.

I've read several books on North Korea and those who have escaped. Sungju Lee deserves every bit of respect and admiration for what he went through to simply survive. This happened in OUR day in OUR time... less than 20 years ago, people were starving to death in North Korea. This book is excellent and shows you how hard the people of North Korea have it and how we as the rest of the free world need to help and pray for their freedom. This book is a MUST read. Thank you Susan McClelland for your assistance in helping Sungju Lee. My hear hurts for the North Korean people. This book has pushed me to do more, research more, and pray harder for them.

I really liked this book, though disturbing and sad. It gave you a glimpse into the hardship and suffering of the North Korean people and sadly most of them do not even know it is happening as they blindly follow their own regime. However, to me, the biggest surprise in the book was that the story starts in 1999 - you would think I took place in another time. It is unbelievable that this is taking place right now in North Korea - in this day and age no one should have to live in such horrid conditions and suffering.

For any reader, I think this is a slow starter and very trying. It is obvious to an older reader that it was lived and written in another language. I think it will speak to anyone who has pondered "what would I do if my world disappeared?" Two-thirds of the way through, it becomes complex enough to hold your interest; this is a terrifying story about the ruin of people when dogma and propaganda take precedence over human lives. (Keep in mind that Kim Il Sung, his son, and grandson Kim Jung In, are often referred to as Fat 1, Fat 2, and Fat 3)

This book left me wanting more! Sungju Lee provides an insider's perspective of Pyongyang and, more hauntingly, the challenges of a young boy's existence in non-Pyongyang North Korea. Lee takes his readers along as he develops his capacity to forage for scraps of existence and create his own community in a bleak landscape. The reader is informed that Lee successfully reunited with some family. However, details about the escape were intentionally omitted or obscured to protect family and friends who remain north of the 38th parallel. Lee's story is powerful. His omissions provide the hint of another story that is behind the one in his book.

I liked a lot of things about the book. One thing is how the author made me enjoy this book, because I read involuntary for school, but it kept me on my toes at points, and I had emotions for when things happened in the book. For once I was able to really understand and follow what it was saying and it created the effect that made me want to continue reading, even if I didn't want or have to, it made me really satisfied and I am very happy that you have done things like help North Koreans in china to places safer, that they can live without worry. I hope you will eventually find your mom and continue to impact the community and other people, and even encourage others to do the same. Thank you for sharing this experience.

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Sabtu, 03 Juli 2010

PDF Download The Pope: Francis, Benedict, and the Decision That Shook the World

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The Pope: Francis, Benedict, and the Decision That Shook the World

The Pope: Francis, Benedict, and the Decision That Shook the World


The Pope: Francis, Benedict, and the Decision That Shook the World


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The Pope: Francis, Benedict, and the Decision That Shook the World

Product details

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Audible Audiobook

Listening Length: 8 hours and 41 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Macmillan Audio

Audible.com Release Date: January 29, 2019

Whispersync for Voice: Ready

Language: English, English

ASIN: B07KQF7NWX

Amazon Best Sellers Rank:

Poorly written, terribly researched. Completely derivative. If the film is as bad as the book, don’t bother.

This book is a huge disappointment. I thought it would be an exciting, edge-of-your-seat book exploring the transition from Pope Benedict XVI to Pope Francis. Sadly, I've found this book to be little more than an author allowing his bias to destroy a worthy project and attempt to capture this important moment in the history of the Catholic Church. I hope that the Netflix movie that's being prepared is better than this awful book.

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Senin, 28 Juni 2010

Download Pyongyang: A Journey in North Korea, by Guy Delisle

Download Pyongyang: A Journey in North Korea, by Guy Delisle

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Pyongyang: A Journey in North Korea, by Guy Delisle

Pyongyang: A Journey in North Korea, by Guy Delisle


Pyongyang: A Journey in North Korea, by Guy Delisle


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Pyongyang: A Journey in North Korea, by Guy Delisle

Review

"Guy Delisle is a wry 37-year-old French Canadian cartoonist whose work for a French animation studio requires him to oversee production at various Pacific Rim studios on the grim frontiers of free trade. His employer puts him up for months at a time in 'cold and soulless' hotel rooms where he suffers the usual maladies of the long-term boarder: cultural and linguistic alienation, boredom, and cravings for Western food and real coffee. Delisle depicts these sojourns into the heart of isolation in [the] brilliant 'graphic novel' . . . "Pyongyang."" --"Foreign Affairs"

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Product details

Paperback: 176 pages

Publisher: Drawn and Quarterly; 1st edition (May 1, 2007)

Language: English

ISBN-10: 9781897299210

ISBN-13: 978-1897299210

ASIN: 1897299214

Product Dimensions:

6.2 x 0.5 x 8.4 inches

Shipping Weight: 10.4 ounces

Average Customer Review:

4.2 out of 5 stars

110 customer reviews

Amazon Best Sellers Rank:

#110,188 in Books (See Top 100 in Books)

This is an odd book. It brings together the graphic novel and North Korean austerity. Canadian animator Guy Delisle spent time in North Korea, which has apparently become the new favored source for cheap animation labor. In this book Delisle captures the absurdities of life in Pyongyang, more through pictures than through words. Only one floor of Delisle's massive hotel has electricity, there's bizarre and uninspired food, and minimal recreation activities. Delisle brings a copy of 1984 with him, and North Korea is certainly an Orwellian society.I think I would have found this book more effective if I didn't really know anything about North Korea. There's nothing really surprising here. I enjoyed Delisle's drawings, but I felt like there was too much drawing and not enough narrative. I think I'd have preferred an art exhibit to a book. Ultimately the book lacks depth, and the illustrations don't make up for what the writing lacks.

I really enjoyed reading this book, it gave a good view of what it is like to live in a totalitarian society and how the people act just to keep out of the way of the authorities. It also showed that although North Korea wants to show that it is a state which can manage without input from western countries it actually cannot. I liked the drawing style and the humorous way the author conveyed the information. I would recommend this book and will make every effort to find other books by this author to read

For the past two nights I have had dreams about North Korea. I don't recall ever having had a recurring dream. I never dreamt about the North during the early part of this year when I read one book after another about the DPRK. I wonder what tonight's dream will be about, considering I have just finished Pyongyang: A Journey in North Korea, a graphic novel by Guy Delisle (translated by Helge Dascher). Pyongyang is the first work of graphic fiction I have read. It is classed as a novel but it reflects Delisle's own two-month stay in the North Korean capital where he worked for a French animation company.Delisle's observations and frustrations in having to deal with North Korean bureaucracy made for a hilarious read. Although Delisle is in the country on a two-month work contract, he is still led by guides everywhere. Guest workers, like tourists, must pay their reverential respect at all North Korean monuments and propaganda museums in addition to working at their job six days a week. Delisle is given the propaganda tour and he depicts himself in some drawings as barely able to contain his laughter. He expresses his frustration at not being able to find a decent cup of coffee in the whole country. I know what I have in store yet I will be prepared in that at least I have the foreknowledge to bring my own, albeit inferior, instant coffee when compared to brewed, from home when I travel there.The drawings were made with a variety of perspectives which I admired and enjoyed. In the midst of his adventures working with westerners and North Koreans at the animation studio, Delisle inserts a running joke in the form of a police line-up in which he asks the reader "Can You Spot the Traitors?". One must look at all the people and decide from almost an identical set of characteristics who is a traitor to the fatherland. A typical answer would be Figure #1 because "he let the portrait of Our Dear Leader gather dust". I do not believe that a graphic novel about North Korea would have had the same humorous touch if it had been written and drawn by someone who hadn't been there. A book like this would be a welcome addition to my collection on account of its artwork alone, and although I have already read it I would consider buying a copy.I read the hardcover edition, which was 176 pages printed on a very thick paper. I always had to ensure I wasn't turning two pages at once since it often felt as though I had multiple pages between my fingers.

Since the end of the Korean War, North Korea has become the most isolated, mysterious and fortified country on Earth. Unlike many other remote locations around the world North Korea is not a place many people would want to spend any time. However, thanks to globalization, North Korea's vast supply of super cheap labor and a real need for foreign investment the country has opened its doors just a crack and in peeked cartoonist Guy Delisle for a view at probably the most tightly regulated society on the planet. Mr. Delisle documents his experience in North Korea accompanied by his ever present "guide" and his translator. Pyongyang isn't really a story per se as much as a slice of life glimpse at the daily goings on in North Korea or at least as much of a glimpse as foreigners are allowed to see.The drawing style in Pyongyang is a minimalist black and white that captures nicely the mirthless life in North Korea. You get a sense that the leadership is desperately trying to maintain a good face for the rest of the world but like the bridge in the book that only gets half painted the rust is bleeding through and the cracks are growing. There could hardly be a better advertisement for Capitalism and Democracy than the sterile, dystopia that is North Korea where airports and restaurants operate without lights and massive construction projects sit unfinished and crumbling. Freeways are built without exits and all the people listen to the same state run radio broadcast featuring music that sounds like "a cross between a national anthem and the theme song of a children's show".North Korea has the same kind of creepiness as a cult except on a massive scale where Kim Jung Il acts as patron deity and his smiling visage is ever present in society. Each room has his portrait and his face appears on a pin that all Korean's are required to wear. This is a land where worker can advance by ratting on their fellow citizens and slight infractions can cause people to suddenly vanish.Guy Delisle does a superb job of capturing the bleakness and bizarreness of North Korea contrasting it with his own light hearted rebellious attitude. In the end he tries to retain a shred of normalcy throwing paper airplanes from his apartment window while the people below try and hold it together in a society permeated by fear and mistrust. One of the items that the author brings with him is a copy of George Orwell's `1984' but what he found was the physical manifestations of Orwell's deepest fears brought to life.

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Jumat, 25 Juni 2010

Ebook Free , by Davidson King

Ebook Free , by Davidson King

You could swiftly finish them to see the page and after that enjoy getting the book. Having the soft documents of this publication is additionally good enough. By this way, you could not should bring the book everywhere. You can save in some compatible devices. When you have made a decision to begin checking out , By Davidson King once more, you can begin it almost everywhere as well as whenever as soon as well done.

, by Davidson King

, by Davidson King


, by Davidson King


Ebook Free , by Davidson King

The number of times we should say that book and reading is extremely important for people living? The book existence is not just for the bought or even offered loaded of documents. This is a very precious point that could transform individuals living to be far better. Also you are constantly asked to read a book as well as check out once again, you will feel so tough when informed to do it. Yeah, lots of people likewise really feel that. Really feel that it will be so uninteresting to review books, from primary to adults.

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, by Davidson King

Product details

File Size: 2529 KB

Publication Date: March 20, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07PWJ4P9G

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Amazon Best Sellers Rank:

#596 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I love that we got to go back to the couple that started it all, Snow and Christopher.There's kidnapping, threats, murder, violence and more bad guys but above everything else Snow and Christopher would do everything in their power to make sure the people they love are safe. And Snow along with Quill are still my favourite.I'm even more intrigued by Poe after this book and hope that he and Snow will get back to the friendship they had, I can't wait to get to know Ginger, Jones and Lee better.And I really, really hope that we get to see Snow handing out little Bucks to the men in their circle.

Snow Storm has a bit of everything, suspense, romance, a few laughs, a few tears. Snow is a character was heart, sass, and smarts. He may be pretty, but don't mess with a man who never forgets. It was great to see Snow take the reigns and take down the bad guys. This is my favorite book by Davidson King since Snow Falling, and I highly recommend the whole series. I'm anxiously awaiting the next two books.

These stories keep.getting better and better. This is a story.of.love, survival, and triumph. There is never a dull moment and once I started reading I couldn't put it down. Can't wait for the next Haven Hart story.

I love this series and this book is so awesome! Totally exceeded my expectations!!This book must be read in the sequence of the series.Treat yourself !

Outstanding. Could not put down. Almost forgot I was at work. 5 stars is not enough. Ms. King knocked it out the park with this one.

This book exceeded my expectations! It was fast-paced, suspenseful and kept me on the edge of my seat. I didn't want to put it down. I loved revisiting Chris, Snow and Simon. It's been five years since Snow and Christopher met. Their life is perfect - they are passionately in love, have loyal friends and Simon is growing into an amazing young man. But as with everything in life - one blink and it can be gone forever. Chris' past comes to ruin everything they hold dear.Snow and all the guys loyal to the Manos family are trying to figure out who is the threat and how to eliminate it with extreme prejudice. Thus starts the race against time. Through it all Snow doesn't spare either resources or favors to get to the truth. The emotions are high, friendships hang in balance but it all pales against the need to find Chris and Simon unharmed, and the depths Snow will go to do it are unlimited.Secrets long buried come to light. All is not as it seems, and the life as they know it might not have been. But the culprit never knew what they were up against. Snow and Black bring Chris home, and Chris has to make hard decisions. We finally see that side of him that was kept hidden before. The side that allowed him to rise and be the man he is now. But Snow is extraordinary - he loves all of Chris no matter what.I loved the introduction of other assassins from Black's organization, who I think will be the subject of the next book. I loved the guessing game, how Snow worked out the puzzles and how he daringly went into danger to save his husband. Snow and Chris together were just so beautiful! I loved both the dangerous and the quiet sweet moments they had. I liked Simon and a little tidbits we got about his personality and awareness about himself. I bet there will be more trouble coming their way but for now the family is back and safe, Chris and Snow are again as close as can be, and life can't be sweeter. Awesome read that I highly recommend! Well done, Ms King!

Christopher is back with the whole gang and has a story to tell...This is the 5th book in the havens hart series and is now my favorite so far. To say I loved this story would be an understatement.When Snow saved Simon's life he didn't realize how his life would change. Snow gained a husband and a family who he would do anything for. In this story we get to see the lengths Snow will have to go through save them. He has to call in all his favors and use his gift to save them.Christopher and Simon are taken by a vengeful madman and it is up to Snow to bring them home. Everyone will learn what happens when you underestimate him. Snow will do anything to bring them back where they belong, save and sound.Snow has to use all his smarts to solve this and isn't afraid to use all the power of the Manos family.Once the action gets started you will be on the edge of your seat hoping it all works out. Everyone jump in to help and you will love the way they all pull together as a family to save of their own.I loved the way everyone pulled together to bring everyone home safe and sound. Chris and Snow's relationship isn't normal for everyone but it works for them. They love each other totally with all their flaws and it makes this a joy to read.The story has action and mystery that will keep you reading. I loved it and I think the whole series is worth the read.I want Poe's story , so i am hoping Davidson will give it to me the sooner the better. I know that will be a great addition to this series as well. Maybe if we say pretty please. Reviewed for Alpha Book Club.

Haven Hart universe 5 is just another reason Davidson King is on top of her game. Snow’s love for his husband Christopher and his nephew Simon who for all intent purpose is his son, is deep and unmovable. When Christopher and Si are kidnapped, you see a side of Snow that shows he will stop at nothing to get his family back. I enjoyed how their enemies underestimated Snow and by doing this Snow showed the world how truly strong and smart he really is.Snow will move heaven and earth to get his family back so he calls in all of our favorite players. SS is a fast-paced chess game of wit, sprinkled with tons of sass, humor and intrigue. Snow’s interactions with his neighbor Mrs. Markle will keep you laughing way after you finish the book. One thing I will say is Poe’s character only gets more fascinating, and I can’t wait to read his story.5 stars for Snow Falling, this is book 5 and not a stand alone so please go back and read the prior books, you will love them.

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Jumat, 04 Juni 2010

Free PDF Frommer's Thailand (Complete Guides), by Ashley Niedringhaus

Free PDF Frommer's Thailand (Complete Guides), by Ashley Niedringhaus

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Frommer's Thailand (Complete Guides), by Ashley Niedringhaus


Frommer's Thailand (Complete Guides), by Ashley Niedringhaus


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Frommer's Thailand (Complete Guides), by Ashley Niedringhaus

About the Author

Ashley Niedringhaus is an American lifestyle and travel journalist. Before moving to Bangkok, Ashley called New York City home where she held staff roles at various national women's magazines. She has contributed to several Thailand guides and was the editor of the first-ever Michelin Guide Bangkok, a gastronomic job that taught her to love Thai chilis. Her feature articles on travel, food, and culture have appeared in a wide range of international publications, including Travel+Leisure. She hopes the lure of spicy food and ever-evolving, off-the-beaten-path spots in her adopted hometown will enrich your Thailand travels. This is Ashley's first Frommer's guide. www.ashleyniedringhaus.com

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Product details

Series: Complete Guides

Paperback: 448 pages

Publisher: FrommerMedia; 13 edition (March 5, 2019)

Language: English

ISBN-10: 1628874023

ISBN-13: 978-1628874020

Product Dimensions:

5 x 1 x 8 inches

Shipping Weight: 15.8 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#535,924 in Books (See Top 100 in Books)

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Kamis, 03 Juni 2010

Free Ebook No Eye Can See (Kinship and Courage Series #2), by Jane Kirkpatrick

Free Ebook No Eye Can See (Kinship and Courage Series #2), by Jane Kirkpatrick

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No Eye Can See (Kinship and Courage Series #2), by Jane Kirkpatrick


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No Eye Can See (Kinship and Courage Series #2), by Jane Kirkpatrick

From Publishers Weekly

Christian novelist Kirkpatrick follows her well-received All Together in One Place with this rich and engaging sequel that could easily stand alone. She picks up the story of 11 women who have banded together to travel west on the Oregon Trail after losing their menfolk. Kirkpatrick's gifts as a writer are most evident in the surprising complexity of her female characters and in her ability to weave historical details into her story without overwhelming it. The fascinating moments of daily routine on the trail and in California's mining towns fit effortlessly with the plot and include the varying experiences of different races (Chinese and Indian) as well as of men and women. The author brings her heroines alive with full complements of both endearing and frustrating qualities, keeping them on even footing with each other and leaving the reader unsure what they might do next. Kirkpatrick is convincingly insightful about the conflicting emotions these women experience during dramatic life changes, allowing them to struggle, change their minds, make mistakes and start over on different tracks. The novel's chief flaw is that the male characters are far less developed, especially the villainous Zane Randolph. He provides a gripping, driving tension to the novel, but he is too one-dimensionally evil. Even so, this second installment in the Kinship and Courage trilogy satisfies overall as entertainment, as historical fiction and as a thoughtful exploration of human character and community. Copyright 2001 Cahners Business Information, Inc.

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From the Inside Flap

“Jane Kirkpatrick has, almost literally, created her own genre of fiction. Her books enfold…whisper, ‘Let me tell you about a woman who…’ They find a secret place in each of us and bring it gently to the surface.”–Salem Statesman JournalSuzanne felt the tears press at her eyes as the dream-state drifted away–taking with it the sight of the man she loved. Awake, she blinked back the tears. This was her life now. The sounds of the women and oxen, those were real. And the darkness–her darkness. She lay inside it, resigned. She was not a wife reaching out for her husband but a widow, a blind widow, wistful and full of desire.FACING CHALLENGES AND LOSS, A COMMUNITY OF EXTRAORDINARY WOMEN FIGHT TO OVERCOME THE PAIN OF THE PAST – AND EMBRACE THE FUTURE. When blind and widowed Suzanne Cullver reaches California with a group of women who have survived tragedy on the Oregon Trail, she sets her mind on doing for herself all that must be done. Though she cannot see, she rejects offers of assistance, unwittingly risking her children’s safety – and her own. Her companions blindly falter as well, held hostage by their own pasts. As Suzanne attempts to control her life in Shasta City, Ruth defends against past errors, failing to see how she limits love. Meanwhile, Mazy’s vision seems to be permanently clouded by her late husband’s betrayal. But when a young stagedriver risks all for a Wintu Indian, his life becomes entangled with the turnaround women – and together they are changed forever as they discover that No Eye Can See all the good God has in store for those who love Him.

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Product details

Paperback: 400 pages

Publisher: WaterBrook (February 20, 2001)

Language: English

ISBN-10: 1578562333

ISBN-13: 978-1578562336

Product Dimensions:

5.5 x 0.8 x 8.3 inches

Shipping Weight: 12.8 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

58 customer reviews

Amazon Best Sellers Rank:

#344,866 in Books (See Top 100 in Books)

This is the second book in the 3 book saga. I just totally loved the first book so much that i bought the next two books. I will have to honestly say that I almost did not finish this second book. I really enjoyed reading about the next chapter in the lives of the women and their struggles-the author is really good at bringing out personalities in her characters and human nature and families. What I didn't like was the "bad guy" character Zane-he was really not a nice person, evil, manipulative and there was so much of him in this book. and in the end we don't know if he died for sure or some how survived-in the end I am thinking the author did her job with this character but it almost kept me from finishing the book as I disliked him so much.

The whole selection of Jane Kirkpatrick's novels are good. I could not put this down and if you want even a better one, "A Sweetness to My Soul" is tear jerking. All Mrs. Kirkpatrick writings are fantastic. Please be sure you read her writings that are series in the right order. I got to meet her, what a pleasant lady.

All the characters were flawed, but they grew to love, trust and respect each other. They were bound together in kinship as they became like family and as they watched each other courageously conquer and overcome adversity. It is a great book if it makes me flinch, breathe faster, stop and reread. And it did!

Our book club read this series! What great conversations we had. The writing was so visual, you could picture what the characters looked like, how life would be on the trail. I appreciate Jane's writing because it has depth to it. I appreciate how she takes a little piece of a person, researches, and takes liberty to share about them. So the fiction has some truth about it and we learn something! Our book club will continue to have Jane's books in our cycles of reads!

Jane Kirkpatrick's sequel serves up another wholesome read. We follow the women into Shasta City where their journey ends and the attempt to make a living and a home for themselves becomes their newest priority. Each woman must face their own issues and cope with their personal frailties. In the face of the gold rush, everything becomes more complicated and expensive. Should they ban together as before, or should they say goodbye and get on with their lives independently? This is another rich story guaranteed to prolong reader's fascination for this time period.

The characters are very well drawn as were the individual story lines of the main characters. The ending was a bit abrupt with the story of the villain some what unresolved but I definitely would recommend the book to a friend.

Good book

This is the second book of the Kinship and Courage series. I enjoyed continuing the saga of the characters from the first book and seeing what happened next in their lives. I would highly recommend it.

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Selasa, 18 Mei 2010

PDF Download , by Michael Matthews

PDF Download , by Michael Matthews

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Product details

File Size: 3611 KB

Print Length: 352 pages

Simultaneous Device Usage: Unlimited

Publisher: Oculus Publishers; 2 edition (January 6, 2014)

Publication Date: January 6, 2014

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B0098PYV7Q

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Requires too much equipment. Unless you're able to go to a gym at least several times a week, or set yourself up with a complete home weight-lifting outfit, this book probably isn't going to help you. I live way out in the boonies, and I don't want six-pack abs anyway. The introductory material suggested you could just tone without working on extreme musculature, but the text of the book suggests the real goal of the author is to get you to super-muscle-girl shape. I don't even want that. I was hoping for a less equipment-intensive method. Really, unless you want to become a dedicated body builder, you can probably find any info you want for free on Youtube.

When I bought this book I weighed 180, and I was severely depressed that was almost 2 years ago.Today I am a happy for 57 year old woman.Mike is telling the truth when he tells you you can achieve the body of your dreams. I stuck to the program and ignored the naysayers. I am now 115lbs and only 14% body fat. Over 30 years of yoyo dieting and different exercise programs including running and I finally found what works, that is the program you will learn in "Thinner Leaner Stronger"

I bought this book because of all the great reviews and I honestly didn't even read the entire book because it was so repetitive and boring. I found the information mediocre at best. Maybe some information useful but not much. I think this book could've been written in one chapter had the author not cited a "study" or "research" every 4 sentences. I expected to see more about meal planning and types of workouts. ill save you 15$ and tell you all you need to know from this book-Eat 1.3 grams of protein per lb of body weight you are and lift heavy 8-10 reps with 3 min rest between. 5 workouts a week an hr long, compound exercises vs targeting one muscle group.lift heavy . You just saved 15$ Your welcome, go buy meal prep containers instead of this book,

This book was extremely helpful to me in informing my body transformation over the past 8 months. I appreciate that everything in it is researched and science based. I did my own workout plan but lifted according to the theory of the book. There are so many pros on why you should read this I won't enumerate them but the cons that knocked off a star are below:This book reads like the author took their book geared towards men and just did some basic editing to orient it to women. The job is sloppy, there are some pronouns wrong and examples that clearly come from a book written for men. Like he assumes your spotting partner will be a man. While women do benefit from training like men and that's the whole point of this book it feels like writing a book geared towards women was an afterthought and this is just bigger Leaner Stronger rebranded. I would have appreciated any inclusion of useful info that actually only applied to women like training during pregnancy, supplements during nursing, how to address your pelvic floor or abdominal weaknesses from childbirth, etc.My second complaint is the approach to dietary fat on his cutting macros. It is low, like dangerously low. After a month of wondering why I wasn't having bowel movements I finally made the connection and changed my macros. At my weight near the end of my cut it had me on 22 grams of fat a day, and I think there is just a basic amount an adult needs to function that's higher than that no matter how small you are. Just a slight rebalance to 30 grams solved my issues.

A lot of other reviewers comment that this book is not for experienced weightlifters and gave it negative reviews for that. This book ("Thinner, Leaner, Stronger," or TLS) wasn't written for them - it was written for people like me.I've been a regular (4-6 times/week) gym rat for at least 12 years. I started doing conditioning for varsity sports in college, but after I quit sports, I continued working out quite regularly in an attempt to lose/maintain weight and stay healthy. I'm sad to say I've mostly been doing it wrong. The good thing about TLS is that it convinces you that the best way to achieve fitness and lose fat is to lift heavy weights, high intensity cardio, and diet. I was missing the heavy weights part. I'd lifted weights for conditioning in sports but soon stopped after I quit sports. Since then, I had done basically every kind of exercise out there, including group fitness classes and a boutique boxing gym, in order to stay motivated. Many of these mix cardio and strength training (sometimes with weights, sometimes with body weight) into the same 30-60 minute exercise. I always felt like I was getting a good workout but had trouble looking leaner even though I'd sit on the elliptical or treadmill for almost an hour a day.I've now been following TLS for a little more than 2 weeks. It's not enough time to prove the theory, but it's enough to let me know that this is a great way to work out. It isn't as difficult as some cardio-heavy routines I've done in the past, and I feel like I'm already looking leaner and losing weight. I like that the author goes to great lengths to prove that the workout he suggests, the diet, and the supplements are the best proven ways to achieve lean fitness. If you're wondering whether or not this book is for you, I would suggest reading Mike Matthews' website, "Muscle for Life." Most of the advice, except for the specific workout, are included on that website. The best thing about this workout is that Mike Matthews will answer your questions, either by email or on the website forum.I love this book so much that I want to tell everyone I know about it. I don't because that would just be annoying - but I can't help it. This book has converted me. I believe I've found the best way to be leaner, thinner, and stronger after 12 years of essentially wasting my time. And you'll notice no bigger theme in this review than that I hate wasting time.However, I want to point out that this book is not necessarily for everyone. That's why I suggested reading the articles on the website first. Here are some of the downsides of this fitness approach:- It's best for people who are already in decent shape and used to working out. People just starting to exercise regularly for the first time in their lives might want to adapt some of the exercises, such as less intense cardio to start and lifting in the 8-12 rep range for the first few weeks.- You'll need access to heavy weights and gym equipment, including a bench, olympic weights, bar, and power rack at a minimum. I priced this out and think it would cost around $1000 to outfit a home gym, less if you can find equipment on craigslist. Your only other option is a gym membership. I've been working out at home lately and prefer home workouts to going to a gym because of the amount of extra time it takes (driving there, changing, showering afterwards, driving back home). But because of the startup cost, as well as the lack of space in my home, I got a gym membership. The downside to all this is that most people don't keep up with fitness routines despite their best intentions to lose weight and then they stop using their gym memberships or their home gym. So this is money down the drain if you can't keep up with it. Gyms are actually relying on people purchasing memberships and then just not going. It's their business model. I personally resent the extra time it takes to go to the gym, even though I've done it for years. Working out at home is my preference. Someday I will save the money to do so.- This workout is best for people who can devote 45-60 minutes 5-6 days a week to working out. That's just elapsed time doing the workouts, not the extra time I mentioned for getting to/from the gym. It's a little bit longer than fits comfortably in most working folks' schedules. More specifically, the workout requires lifting heavy weights for 3-5 days a week (the routines take about 45 minutes) and then doing 20-30 minutes of cardio 3-5 days a week. The author recommends separating the lifting and cardio by several hours. That isn't possible for me because of my job, and it isn't possible for most people. The alternative is to do the cardio workout right after the lifting workout, squeezing it into the 60 or so minutes if you're really disicplined about rest times and very organized with all the equipment you'll need. Otherwise it takes 15+ minutes longer. Or you could do the minimum 3 lifting days a week and separate 3 cardio days per week. I suspect the fitness improvement will be slower and/or less impressive this way, but it's technically possible. The reason this bothers me is that I've found that I can keep to a workout routine best if it's less than 60 minutes per day, which is a bit tight for this program if I lift 5 days/week with cardio right after.- I am struggling with the diet, which emphasizes a particular proportion of macro nutrients in addition to calorie deficit, specifically, 45% protein, 20% carbs, and 35% fat. Calorie deficit I can do, but somehow I have to eat 160 or so grams of protein per day and less than 70 grams of carbs, which I haven't managed to do so far. It seems that protein supplements more than once a day would be required. My natural diet of whole foods seem to be 33% protein, 33% carbs, and 33% fat. At the same time, this is a low carb diet, and I've found with willpower issues that it's easier just to reduce calorie intake than it is to worry about exactly what you're eating. I don't mind dieting so much if I can have a frozen lean cuisine pizza for dinner to calm my food cravings. This is not possible on the diet in TLS.- The supplements section is fairly informative, but I'll point out again the startup cost involved in purchasing supplements. Luckily, supplements are technically optional since they just don't help as much as diet and workouts.The reduced star to my review, despite the fact that I love this book, is due to the downsides to the program listed above as well as the fact that there is no quick reference guide to the major topics (workout, diet, supplements). Instead, you have to read through all the text to find the piece of information you're looking for. In other words, the information should be summarized more simply, since there are more than a few details to keep straight. I wrote the author about this and he mentioned it will be improved in a future edition of the book.

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